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Simply Mind Body Soul Yoga

Compassionately Pursuing Enlightened Consciousness

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Simply Mind Body Soul Yoga is committed to providing the most relevant resources to help you meet yourself where you’re at and rediscover your authentic self. We offer an opportunity for you to connect with and explore your inner material through practice, education and guidance.

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My Vinyasa Practice 500hr YTT Review

May 18, 2022
1 min

My Vinyasa Practice 500hr YTT Review

Coming soon: A comprehensive review of MVP 500hr Teacher Training Stay Tuned!

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WHAT IS TRUAMA INFORMED YOGA AND WHY WE SHOULD EXEPCT TO SEE A LOT MORE OF IT IN THE NEXT FEW YEARS!

Simply Mind Body Soul Yoga

Jan 3, 2022
8 min

WHAT IS TRUAMA INFORMED YOGA AND WHY WE SHOULD EXEPCT TO SEE A LOT MORE OF IT IN THE NEXT FEW YEARS!

Unpacking the tools a Trauma-Informed practice offers and understanding its contribution to the Mental Health field. So What Exactly is...

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WELCOME to our: Oat Haus

Dec 10, 2021
1 min

WELCOME to our: Oat Haus

Stay tuned for our review of this House of oats and their deliciousness! Buy yours here

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GLOW Yoga YTT Review - 100YTT Nicaragua: Coming 2022!

Dec 10, 2021
1 min

GLOW Yoga YTT Review - 100YTT Nicaragua: Coming 2022!

Coming 2022! https://www.glowyogaretreats.org/teacher-intensive-program

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Still Salty Escape Hotel Review - For Yoga Teachers, Students and Guests

Simply Mind Body Soul Yoga

Dec 10, 2021
7 min

Still Salty Escape Hotel Review - For Yoga Teachers, Students and Guests

Still Salty Escape is a Luxury Hostel-Esque Yoga Resort. Located on a beautifully remote plot of land just 4 hours from the city of Managua.

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Types of Meditation and How to Build a Practice: A Mindfulness Series

Simply Mind Body Soul Yoga

Oct 2, 2021
7 min

Types of Meditation and How to Build a Practice: A Mindfulness Series

Meditation is a great tool for us to help recalibrate our busy minds and patterns... like yoga, meditation carries with it its own benefits.

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10 Most Common Types of Yoga and How To Begin Building Your Practice: A Mindfulness Series

Simply Mind Body Soul Yoga

Aug 21, 2021
5 min

10 Most Common Types of Yoga and How To Begin Building Your Practice: A Mindfulness Series

If you have been with us throughout our mindfulness series, we now know that yoga and meditation are both things that are good for us -...

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Why Looking to Meditation and Yoga for Healing is Uniquely Beneficial: A Mindfulness Series

Simply Mind Body Soul Yoga

Mar 5, 2021
4 min

Why Looking to Meditation and Yoga for Healing is Uniquely Beneficial: A Mindfulness Series

In our modern western society we aren’t given many tools to master our own physiology, many times causing people to turn towards self...

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Yoga and Meditation: A Mindfulness Series

Simply Mind Body Soul Yoga

Mar 5, 2021
3 min

Yoga and Meditation: A Mindfulness Series

What Mindfulness? The Oxford dictionary defines mindfulness as: The quality or state of being conscious or aware of something or a mental...

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